SoulCore class @ Rocky Run YMCA, Philadelphia [11 February]

SoulCore class


32
11
February
14:00 - 15:00

 Facebook event page
Rocky Run YMCA
1299 W Baltimore Pike, Media, Pennsylvania 19063
Join Nicky Verna through the journey of SoulCore in Studio 1. SoulCore is a movement born from the desire to nourish body AND soul through prayer and core strengthening, functional exercises.

The workout involves a combination of core-strengthening and isometric exercises, stretching and overall strengthening of the entire body with the prayers of the Rosary. Appropriate for all abilities. The class is free and registration is not required.
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